COVID-19: Lockdown and Sleep

The COVID-19 pandemic has caused stress, anxiety, worry and depression for millions of people around the world as they confront illness, bereavement, unemployment and uncertainty. However, the coronavirus may be causing another global crisis - inadequate sleep. This article addresses the impact of lockdowns, home-working and quarantine on our sleep - and provides some practical solutions.

8 myths about sleep and fatigue

This article highlights some common misconceptions about fatigue and sleep. Fatigue can lead to poor performance on tasks which require attention, decision-making or high levels of skill.

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