Tag: sleep

COVID-19: Lockdown and Sleep

Sleep - humanfactors101.com

The COVID-19 pandemic has caused stress, anxiety, worry and depression for millions of people around the world as they confront illness, bereavement, unemployment and uncertainty.
However, the coronavirus may be causing another global crisis – inadequate sleep.
This article addresses the impact of lockdowns, home-working and quarantine on our sleep – and provides some practical solutions.